Nutrition Advices

What South Africa's Successful Push To Incentivize Healthy Eating Could Teach ...

What South Africa's Successful Push To Incentivize Healthy Eating Could Teach ... The program provides some 260,000 South African households with up to a 25 percent rebate on healthy food purchases — “cash for carrots,” if you will — and the encouraging numbers suggest that similar initiatives could work right here in America. Read [more]

Plumley Village residents get insights on cooking healthier on a low budget

Plumley Village residents get insights on cooking healthier on a low budget "I love the way I can prepare healthy foods with a low budget," said Laura Bigio of Worcester. She said she has enjoyed learning new recipes and getting tips on how to shop for healthier foods. "I've been practicing on my [more]

Harley Pasternak Blogs About Five Surprisingly Heart-Healthy Foods

Harley Pasternak Blogs About Five Surprisingly Heart-Healthy Foods A 19-year U.K. health study found that people who ate beans four or more times a week were a whopping 22% less likely to develop heart disease than those who ate them less than once a week. There's good news for diabetics too: a study [more]

Lastest Healthy Foods News

What You Don't Know About Processed Food It's a case that illustrates how "healthier" processed foods often don't promote health; they just end up confusing people. Is a fiber-enhanced protein bar better than a regular protein bar with heavy processed ingredients and almost no intrinsic ... Read more on Huffington Post The Better-Sleep Diet Want to [more]